Latest News for: Yoga

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Malaika Arora's yoga routine for toned body in 30 days: ‘Sore today, strong tomorrow’

Hindustan Times 03 Apr 2025
Malaika swears by yoga and Pilates. The actor believes that yoga can heal the body and mind and make us feel better, healthier and younger ... Malaika Arora Yoga ... News / Lifestyle / Health / Malaika Arora's yoga routine for toned body in 30 days.
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7 Yoga Asanas You Must Try to Get in Shape Like Bollywood Divas

The Economic Times 03 Apr 2025
Want a fit and toned body like Bollywood divas? Incorporate these 7 yoga asanas into your routine for flexibility, strength, and a sculpted physique! ... .
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Too lazy to exercise? Try chair yoga for these 6 amazing benefits

The Economic Times 03 Apr 2025
Chair yoga is the perfect fitness hack for those who prefer minimal effort. It enhances flexibility, reduces stress, and improves posture—all while sitting comfortably. Here’s how chair yoga benefits your body and mind effortlessly ... .
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Free yoga sessions coming to Worcester

Yahoo Daily News 03 Apr 2025
FREE yoga sessions are coming to Worcester ... Park Yoga is supported by Public Health in Worcestershire and Active Herefordshire and Worcestershire, with the aim of encouraging people to get active and have fun meeting new people this summer.
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Head to Indio for free yoga, sound baths and a Coachella livestream watch party April 12

Desert Sun 03 Apr 2025
... Arts Festival but still want to get in the festival spirit? You'll have a chance on Saturday, April 12, at Center Stage in Downtown Indio during Echo Lounge, an all-day health and wellness festival.
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‘Detox’ from anxiety before bed in less than 5 minutes with these tips from a ...

New York Post 03 Apr 2025
Practitioners of yoga are probably already familiar with the magical effects of breathwork — consciously inhaling and exhaling for a set amount of time, letting in the good and letting go of the bad.
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7 easy exercises to help prevent spider and varicose veins

Newsner 03 Apr 2025
Varicose veins ... For most people, varicose veins are more of a cosmetic nuisance than a serious health issue ... Age ... Yoga Try poses like legs up the wall, shoulder stand, or downward dog ... Yoga improves circulation, reduces swelling, and strengthens veins.
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The Benefits of Yoga in India – Gyan Yog Breath Explains

GetNews 03 Apr 2025
Fertility yoga, a gentle and intentional practice designed to support reproductive health, has become increasingly important in modern wellness approaches.
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Doctors said I had to 'just deal with' my chronic pain and fatigue. Then a ...

The Daily Mail 03 Apr 2025
It was supposed to be her hour of peace, a quiet yoga class with no interruptions - no kids, no housework, no cooking – nothing except the gentle murmur of 'ommmmm' ... yoga or walking a short distance.
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Guillain-Barré Syndrome: This common food habit could be increasing your risk of deadly nerve attacks

Hindustan Times 03 Apr 2025
Gut health and autoimmune disease ... In an interview with HT Lifestyle, Dr Narendra K Shetty, Chief Wellness Officer at Kshemavana Naturopathy and Yoga Centre, shared, “The gut microbiome plays a crucial role in immune regulation.
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5 steps to maintain mobility as you age — without hours of stretching

CNN 03 Apr 2025
But that’s not the case ... 1 ... 2 ... And a short mobility routine, such as morning yoga, posture exercises at your desk or targeted stretches from the comfort of your couch, done consistently will make a big difference in your ability to move well over time ... .
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Doctors reveal the ultimate fertility-boosting diet for women over 30

Hindustan Times 03 Apr 2025
Also, stress-reducing techniques like Yoga and meditation, along with consultations with fertility specialists, play a crucial role in enhancing reproductive health and overall well-being in women over 35.
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Does Wordle help? Experts reveal ways to keep your brain sharp

Daily Press 03 Apr 2025
Many people think it’s worth trying anything to help with brain health ... Mary’s Hospital with Palm Beach Health Network ... Baganz says any type of exercise, including walking, chair yoga, or strength training, will help.
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Does Wordle help? Experts reveal ways keep your brain sharp

The San Diego Union-Tribune 03 Apr 2025
Many people think it’s worth trying anything to help with brain health ... Job loss, mental health, and the fate of federal workers ... Baganz says any type of exercise, including walking, chair yoga, or strength training, will help.
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Report: Health care workforce shortages could grow under Trump deportation plan

Newsday 03 Apr 2025
The report said 12.8% of health care workers in New York State are noncitizens, the highest percentage of any high-population state ... the Health newsletter ... 'It's like aggressive yoga'.
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