Latest News for: Yoga

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Step inside Sara Ali Khan's Airbnb wellness retreat in Goa, offering meet-and-greet and yoga session ...

Hindustan Times 21 Nov 2024
Sara Ali Khan will be curating an ‘exclusive wellness and yoga retreat’. She will also host a yoga experience for her guests, who will enjoy a yoga session led by Sara ... and yoga session with actor.
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7 yoga asanas that are a must practice during winter season

The Times of India 21 Nov 2024
To fight this, adopting the right diet, engaging in regular physical activity, and taking the necessary precautions against the cold can make a significant difference.The chilly weather significantly ...
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The 8-hour sleep myth: How I learned that everything I knew about sleep was wrong

Alternet 21 Nov 2024
And yet they slept ... By the 19th century, health pundits argued in favor of a single, uninterrupted sleep ... The long period of relaxation we used to get after a hard day’s work may have been better for our peace of mind than all the yoga in Manhattan.
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Yoga Guru Annie Clarke Shares Her Top Pregnancy Wellness Tips

Sheerluxe 20 Nov 2024
Ahead of the birth of her second child, mother, yoga ...
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Franciscan Health Michigan City presenting free suicide prevention course

South Bend Tribune 20 Nov 2024
Main St., is offering a beginner yoga class, every other Monday, from 6 to 7 p.m ... The instructor is Sam Major from Dancing Feet Yoga ... MICHIGAN CITY — Franciscan Health Michigan City is presenting a suicide prevention course in December.
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AQI overload? Expert tips to stay healthy in Delhi's extreme smog season

Hindustan Times 20 Nov 2024
Amid the haze, medical experts share ways to safeguard our health ... Yoga and other meditative activities also aid and improve respiratory health, in addition to enhancing their mental well-being.
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Orchid Medical Centre Provides Skilled and Dedicated Neuro Doctors

GetNews 20 Nov 2024
Others include radiology, psychiatry, obstetrics & gynaecology, yoga & holistic healing, physiotherapy, orthopaedics & joint replacement, critical care medicine, and neurosurgery & spine surgery.”.
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A Guide to Face Yoga for a Healthy, Sculpted Glow

Vogue 20 Nov 2024
Face yoga is a description for exercises performed to tone and stretch facial muscles,” explains Dr ... Lewis, a dermatologist and certified yoga instructor based in New York ... She mentions three main ways that face yoga may work for you.
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Srishti Dixit reveals her diet and fitness secrets, what triggered her weight loss journey: 'I ...

Hindustan Times 20 Nov 2024
Srishti Dixit talks about her health and fitness ... In the beginning, I remember doing yoga and home workouts, but that was not very consistent. Then I gained a lot of weight, and my knees started hurting, and I started having some other health issues.
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Tired eyes? Try these 7 yoga poses for better vision naturally

The Economic Times 19 Nov 2024
These yoga asanas can help relax the eyes, strengthen eye muscles, and improve vision naturally. Regular practice, combined with a healthy lifestyle, can yield lasting benefits ... .
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Can yoga help beat stress and depression? Research explains

Al Bawaba 19 Nov 2024
A new study published in Psychiatry Research found that ...
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Follow Malaika Arora's Simple Yoga Routine To Increase Flexibility And Add Some Movement To Your Life

News18 19 Nov 2024
Malaika Arora took to her Instagram to show a simple routine which can increase flexibility. The exercise does not require any equipment ... .
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‘Look, they’re getting skin!’: are we right to strive to save the world’s tiniest babies?

The Guardian 19 Nov 2024
She did an online yoga class and went to bed early, but the next day she felt worried enough to phone the maternity triage line ... Until then, her pregnancy had progressed smoothly ... ....

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