Yoga, pranayama, and guided lifestyle practices have gained recognition for their potential role in supporting metabolic health, improving well-being, and complementing conventional medical care.
This New Year eve, hotels are pulling out a range of attractions — morning yoga, DIY cocktail stalls, recovery brunches and much more, to lure in guests ... as baking workshops and guided yoga sessions.
As we round the corner on a busy holiday season in our little town of Edenton, I was reminded by friends to take a moment to relax and seek peace. That’s not always easy to do when our “to do” ... .
At a Bengaluru-based therapy centre, a middle-aged man with alcohol dependence showed marked improvement in foot drop & liver function after an integrative Yoga-based intervention ....
According to yoga instructor Rupal Sidhpura Faria, our back is the “architectural blueprint” of the entire body ...Yoga & Travel (@rupal_sidh) ... News / Lifestyle / Fitness / Yoga trainer shares easy ...