Ms Revell, 35, said she had been in good physical health prior to embarking on Luton-based The YogaPeople's course in 2019 - but had since ballooned from a size six to a size 16.
Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs as they go through the positions ... "We start off with some yoga first so ...
I am extremely grateful to Patanjali for guiding me on this journey.'The Role of Pranayama and YogaPatanjali emphasizes the importance of pranayama and yoga for thyroid health.