Latest News for: Yoga

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Yoga helps manage rheumatoid arthritis, says study. Here are five asanas to ease pain

Indian Express 23 Sep 2023
More than a decade ago, when I had just started teaching yoga in Mumbai, a lecturer suffering from rheumatoid arthritis, an auto-immune disorder wherein the body starts to attack its own tissues, asked me if yoga could help ... The study, published in Scientific Reports, claims positive impact of yoga on rheumatoid arthritis.
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The best workout apps

Popular Science 23 Sep 2023
Do you like to kickbox or strength train? Do you want the option to do both with some yoga or pilates on recovery days? Your goals, lifestyle, and budget play a big role in the best workout app for you ... Best for yoga ... Best for yoga ... As a trainer and a yoga practitioner, I love Asana Rebel ... Most yoga practitioners can find challenging workouts.
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Study shows severe psoriasis may raise heart disease risk; experts weigh in

Indian Express 23 Sep 2023
Severe psoriasis, especially, can have a more significant impact on heart health due to its prolonged and widespread inflammation ... Consider incorporating relaxation techniques such as yoga, meditation, or deep breathing exercises into your routine to help reduce stress.
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Grief yoga helping survivors channel loss into healing, joy

The Buffalo News 23 Sep 2023
Yoga instructor and reiki master Jennifer Liberatore – who lost her son Zach to a fatal overdose – has helped them channel it through grief yoga classes she teaches four times a month in studios across the region ... "Yoga helped me move through grief so that I could not only move forward, but have joy again," Liberatore said.
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Yoga exercises for lowering heart disease risk factors

Hindustan Times 22 Sep 2023
Yoga exercises for lowering heart disease risk factors (Photo by Olivia Bauso on Unsplash) ... By incorporating Yoga into your daily routine, you can take significant steps toward reducing stress and its associated health risks, ultimately improving your overall well-being.”.
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Yoga Asanas To Help Boost Mental Strength

NDTV 22 Sep 2023
In this article, we share yoga asanas you can perform to help boost your mental strength ... .
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Yoga Benefit for Maui Wildfire Victims on Friday

The East Hampton Star 22 Sep 2023
Mandala Yoga and Center for Healing Arts in Amagansett will host a restorative yoga class with singing bowls to raise money for families ...
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ONE OM ONE Sponsors San Diego Yoga Festival 2023

Victoria Advocate 22 Sep 2023
The leading platform for online 1-on-1 yoga sessions supports the first festival after the pandemic ... It was the first festival after the pandemic and welcomed a number of yoga enthusiasts ... The company also gave away free prizes, including free yoga sessions with a chance to win a yoga retreat in Joshua Tree.
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Podcast takes aim at stigma surrounding mental health in Nevada

Las Vegas Review-Journal 22 Sep 2023
His own struggle eventually would include work with a psychiatrist and therapists, medications, trauma recovery yoga and psychedelic therapy ... He now leads a trauma recovery yoga class on Instagram each week and begins each session with a brief retelling of his story to encourage others that help can be found.
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Can thyroid affect your fertility?

Indian Express 22 Sep 2023
If you've been suffering from any form of thyroid, chances are you have also developed fertility issues ... *Endometriosis ... *Low libido ... *Miscarriage ... *Anovulation ... Practices like yoga, meditation, and relaxation techniques may help ... Maintaining a healthy weight and engaging in regular physical activity can positively impact fertility and thyroid health.
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Use of ashwagandha skyrockets in the United States

The Scranton Times-Tribune 22 Sep 2023
Ashwagandha is said to relieve anxiety, lower blood pressure, ease fatigue, aid in sleep and bolster immune health ... As always when using any dietary supplements, talk to your health care provider ... That includes regular exercise, good nutrition, adequate sleep, robust social connections and calming practices such as yoga or meditation.
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Make these lifestyle changes after your 40s to age better over the years

Indian Express 22 Sep 2023
'Regular exercise and a good nutritious diet play a very important role in slowing not only the ageing of the physical system but even our brain and mental health ... Incorporate stress-relief practices such as yoga, meditation, or mindfulness into your routine. Maintain strong social bonds for emotional and cognitive health.
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What is Irritable Male Syndrome?

Indian Express 22 Sep 2023
A physical examination may be conducted to rule out any other possible causes for the symptoms and to assess general health ... This includes regular exercise, a balanced diet, adequate rest, stress reduction techniques (such as meditation or yoga), and maintaining a supportive social network.
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'I am strong': Orchard Park mom honors lost son by sharing grief yoga with others

The Buffalo News 22 Sep 2023
Yoga instructor and reiki master Jennifer Liberatore – who lost her son Zach to a fatal overdose – has helped them channel it through grief yoga classes she teaches four times a month in studios across the region ... “Yoga helped me move through grief so that I could not only move forward, but have joy again,” Liberatore said.

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