Latest News for: Yoga

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Bodytree Studio’s Nadia Sehweil: Ramadan is a time to ‘re-centre our lives and embrace a ...

The National 14 Dec 2024
Yoga can also be a spiritual activity, because it is a very internal practice, so to me, yoga is complementary to the process of fasting. The practice of yoga, meditation and prayer becomes even more meaningful throughout the month.
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How yoga can be your 15-minute fitness pill you won\u2019t forget: Try these routines

Indian Express 14 Dec 2024
These help build your core strength, gut health and manage stress .
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Gut health matters! 6 easy ways to prioritize it this winter

The Lexington Dispatch 14 Dec 2024
The good news? Focusing on your gut health can help with both of these things, and will have you and your family feeling your best from the inside out ... Try yoga, meditation or deep breathing exercises.
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Enduring the Trauma of Genocide (w/ Gabor Maté) | The Chris Hedges Report

Scheerpost 14 Dec 2024
Take care of your emotional health, whether that takes counseling, sometimes, if it takes yoga, meditation, walks in nature, physically taking care of your body, how you eat, journaling, listening to music, whatever inspires or feeds your soul.
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5 Yoga Poses That Help Boost Your Lung Health In Winter

NDTV 13 Dec 2024
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them ... .
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For Shaitani Rasmein's Reyaansh Vir Chadha, Ashtanga Yoga Is The Go-To Fitness Mantra

News18 13 Dec 2024
Reyaansh Vir Chadha shared his take on fitness and how he manages to stay fit despite a jam-packed schedule ... .
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A new yoga and pilates studio will open in Market Common. Here’s what we know

The Sun News 13 Dec 2024
A new yoga and pilates studio will open in the Market Common community in the Myrtle Beach area. Here’s what the studio will offer class-attendees ....
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Integrate Yoga In National Diabetes Prevention Policies: Dr. Jitendra Singh

MENA FN 13 Dec 2024
(MENAFN - IANS) New Delhi, Dec 13 (IANS) Integrating yoga in national diabetes prevention policies may be key to preventing the onset of the blood sugar condition among people with prediabetes, said ... .
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Yoga Life: Emphasizing clarity over confidence

The Daily Star 13 Dec 2024
The other day, I watched an interview with actor Kunal Nayyar and Sadhguru regarding our planet and how to save it from the onslaught of human beings ... .
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Gym is no place for babies and toddlers, warn UAE experts

The National 13 Dec 2024
Gyms can create a creche or a nursery side.” Body Tree Studio in Abu Dhabi started classes where mothers and babies and toddlers could do yoga together.
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Yoga for better breathing: Top poses to boost your lung capacity

The Times of India 13 Dec 2024
Beyond simply being relaxation techniques, yoga and pranayama (breathing exercises) are effective allies in preserving respiratory health ... This article examines breathing exercises and yoga poses that ...
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Holiday brain fog: Why December feels like the Friday of the year

Hindustan Times 13 Dec 2024
This is often called holiday brain fog ... To combat this, Dr Sneha Sharma, Consultant Psychiatry at Aakash Healthcare, New Delhi suggests keeping a regular sleep schedule and adding relaxing activities like reading or yoga to your day ... See more ... ....
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What to Know About Complementary Therapies for Prostate Cancer

Time Magazine 13 Dec 2024
Yoga and other movement therapies may also be helpful for prostate cancer patients who are struggling to sleep, Balneaves says ... “Engaging in some form of mindfulness training or yoga—things ...
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Woman who lost 25 kg in 6 months reveals her trick to eating rich Indian ...

Hindustan Times 13 Dec 2024
Sakshi Yadav, a yoga trainer and weight loss coach, shares before-and-after weight loss photos of herself on her Instagram account, Yogawali Ladki ... News / Lifestyle / Health / Woman who lost 25 kg in 6 ...

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